Every morning I wake up and say my prayers ,I've worked 35 years in construction and now I'm laid up hurt with a back injury . I go to 2 meetings a day 12:00 and 5:45 ,not being able to do to much in between my mind wanders and wanders , sometime its goes to the good and most of the time I find myself going into the past , and the past is not good . I'VE tried to talk about this at meetings and all I get is ( find a hobby ) and a lot of others things mostly things I can't do because of my back , help me please !!!!!!!!!!!!!!!!!!!!!!!

THANK YOU FOR YOUR COMMENTS..;